Garbhasanskar:
Ancient Wisdom for Modern Moms
What is Garbhasanskar?
Garbhasanskar is an ancient indian practice rooted in Ayurveda aimed at nurturing the physical, mental, emotional and spiritual well-being of both the mother and the unborn child during pregnancy. Its based on a core belief that a baby in the womb can absorb and respond to external stimuli, emotions, thoughts and intention of the mother. Thus, a positive environment and conscious practices during pregnancy can shape the child's personality, behaviour and intelligence.
Scientific perspective to Garbhasanskar and it's Modern Adaptation:
While Garbhasanskar is deeply routed in tradition, modern science supports its aspects through studies in prenatal psychology, epigenetics and neuroscience, such as - the impact of maternal stress and emotions in fetal development - the influence of prenatal stimulation (music, touch) on brain development.
- the benefits of a healthy lifestyle on pregnancy outcomes
Ancient Wisdom
GarbhaSanskar is an ancient Indian practice rooted in Ayurvedic principles, guiding parents-to-be through the journey of pregnancy.
Holistic Approach
It encompasses a range of practices, from meditation and nutrition to emotional well-being, all aimed at nurturing the mother and child
Conscious Parenting
GarbhaSanskar empowers you to create a harmonious environment for your unborn child, laying the foundation for a mindful upbringing
Benefits of Garbhasanskar
Garbhasanskar plays a crucial role in promoting emotional well-being during pregnancy by helping expectant mothers reduce stress and anxiety. This ancient practice fosters a calm and positive mindset, aiding mothers in finding inner peace while managing the challenges of modern motherhood.
Additionally, it emphasizes the importance of physical health, supporting both the mother’s and the child’s development through tailored nutrition, basic exercises, and self-care techniques.
Revolutionary Methods for Fostering Conscientious Motherhood
Learn several Garbhasanskar practices that are intended to nurture the mother and the infant. Pregnant women are empowered to enjoy a holistic and transformative pregnancy journey via methods ranging from stress management and customized nutrition to spiritual bonding and mindful self-care.
01
Stress Management Techniques
Stress management ensures a healthier pregnancy and child.
02
Nutrition and Diet Tips
Maternal nutrition shapes baby’s development and long-term health.
03
GarbhaSanskar Bonding Practices
Lack of prenatal connection can hinder emotional bonding with the newborn.
04
Self Care Rituals for Busy Moms
Busy moms can maintain well-being with small self-care rituals.
Crucial Practices for Busy Mothers in Self-Care
By including quick, efficient self-care routines into their daily schedule, busy mothers can improve their well-being. These routines promote general health while assisting in juggling the demands of parenting.
What our fantastic clients have to say
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